This beautiful world we share – so vast and so ancient – is suffering at the hands of our species. And we are suffering too – humans, animals, plant life. We long to feel better, we long for peace.
Through sharing the inner journey of so many people, and inspired by a heartfelt longing for the way forward to be eased, I have developed this model for deep and lasting healing.
Combining fascinating neuroscientific research with the use of visual aids, I will help you to ‘take a little step back’ so that, from a new perspective, you can understand what’s happening in your inner world and how to be your own true friend with clarity, compassion and kindnes.
If now feels like a good time to ‘roll up your sleeves’ and devote your precious time to taking charge in there, then I welcome you on this journey with me. The learning is straightforward and you’ll quickly realise that it makes so much sense. With a new understanding, you’ll feel empowered to stop old negative patterns and ‘let go’ to a greater sense of calm ... and from within that deep inner peace you can find a natural and trustworthy knowing of the way forward – just one step at a time. Together we can unfold in a new way, a new world ...
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes"
- Marcel Proust
Course Outline
Testimonials
“Having quietly suffered from anxiety issues for all of my adult and professional life in healthcare, this year I crumpled. Fortunately, I quickly found help in Rosanna’s therapy which is enlightening, educational and empowering. I learned that I can observe my thought processes which had become repetitive, destructive and a burden for decades. It has been a revelation that I can choose to disconnect from my entrenched, adverse thought patterns and engage in a more constructive and rational line of thought. With practice, my mind can be cleared of unproductive noise which now affords me clearer focus, space and calm in many aspects of my life. Naturally this has had a profoundly positive effect on both my family and professional life. Rosanna’s technique, using visual aids is logical, simple and accessible to all. I have shared this valuable concept with my children and feel sure they have grasped a lifelong skill, starting now for my daughter in her higher exam year.
My few sessions of therapy under Rosanna’s compassionate care have been transformative in my quality of life, mental well-being and hope for the future. I could not be more grateful.”
Edinburgh Optometrist BSc(hons) MCOptom DipTp(IP)
‘I feel truly blessed to have met Rosanna; she has helped me more than I ever thought possible and I will be eternally grateful to her. Her approach is caring and understanding with unwavering patience and dedication to helping you find ‘you’. It is hard to put into words quite how inspiring she is, she really is a very, very special person’.
Eve
"I have suffered from dark depression for a long period of time. I have tried many ways to combat this problem with little success. I was introduced to Rosanna by a friend at a time when I was in a very bad place. I thought this was something else to try and did not really expect any dramatic improvement. However my attitude to my condition completely changed. It was as if someone had helped me through a thick dark fog and had lifted an enormous weight from my mind. I quickly found that I had a purpose for living, and had become a whole person again for the first time in many years. I can’t thank Rosanna enough for her kindness, understanding and thoughtful manner."
Marion
CONTACT ME
If you have any questions, thoughts or concerns please reach out to me here: